massage table with massage tools on top of it

Optimise your body and mind

Use your mind and body to move, eat, recover and sleep to optimise your ability to be the best you can be every single day.

Welcome to our new website.  You’ll be able to make online appointments for remedial massage and keep up to date with what we are doing.

What we do:

We have a range of tools we can utilise to help your body be amazing.

Remedial Massage Therapy – Discover the benefits of remedial massage therapy and how it can help solve common health problems.

Body Transformations – become the strongest version of yourself that you can be.  Next block starting February 2021.

Remedial Massage

Cupping therapy dry needling therapy IASTM scraping therapy

Remedial massage bookings by appointment only.  Click here to be taken to our diary for dates and times available.

Body Transformation

We have transformed the training studio and our next body transformation block starts TBA.  Strictly limited numbers.